Split View
Review your focused time or switch labels without leaving the session.
Start a Pomodoro session with distracting apps out of reach, stay present with your work, and see where your focused time went.
Available for iPhone. Soon on Mac.

Tempo keeps the context close, puts distracting apps out of reach, and leaves the session visible on your Lock Screen and Dynamic Island.
Review your focused time or switch labels without leaving the session.
App Blocker keeps the apps you choose out of reach while your focus session is running.

Follow the timer, label, and cycle from your Lock Screen or Dynamic Island with Live Activities.
Review your focused time across days, weeks, months, years, and labels. Add sessions you forgot to track, or correct their timing when plans change.
Most focus between 12–2 PM
Choose the apps, categories, and websites that pull you away. Tempo applies that boundary while your focus session is running, then removes it when you pause or finish.
Choose individual apps, entire categories, or websites to put out of reach.
Use a different App Blocker setup for each label.
Create reusable focus routines for the kinds of work you return to.
See how often distractions interrupt your focus and how that pattern changes over time.
Tempo will expand where a new feature brings clearer context, deeper control, or less friction around focused work.
Track projects, tasks, or study topics with greater precision.
Optionally sync sessions and statistics through iCloud.
Bring essential session controls to the Home Screen.
Control essential session actions through Siri.
Turn a resting iPhone into a focused timer surface.
Mark accumulated focus time and personal milestones without streaks, rankings, or pressure.
Thoughtful details, clear boundaries, and a focus experience designed to respect their time.
I feel like this is the best pomodoro i’ve ever used
love how smooth the intro is to the app, very cool
Amazing app that helps me focus, beautifully
Simple, clean, and does exactly what you need to stay productive. The interface is easy to use, app runs smooth and it helps build consistent work habits without distractions.
The perfect app for focusing and getting tasks done And it looks so good !
Simple and effective app that really helps you stay focused. Easy to use and boosts productivity. Highly recommend!👍🏻
I could write a long review, but I think I could sum it up in one sentence: ‘Simplicity promises success.’
I feel like this is the best pomodoro i’ve ever used
love how smooth the intro is to the app, very cool
Amazing app that helps me focus, beautifully
Simple, clean, and does exactly what you need to stay productive. The interface is easy to use, app runs smooth and it helps build consistent work habits without distractions.
The perfect app for focusing and getting tasks done And it looks so good !
Simple and effective app that really helps you stay focused. Easy to use and boosts productivity. Highly recommend!👍🏻
I could write a long review, but I think I could sum it up in one sentence: ‘Simplicity promises success.’
See what changed, what became easier, and the thinking behind each update.
Tempo Focus now has a website, alongside smoother entries, a refined Flip Clock, clearer App Blocker controls, and reliability fixes.
Jul 23, 2026 · 1.2.1
Tempo now gives you more control over how focus time begins, unfolds, and is recorded. Start open-ended sessions with Stopwatch, keep labels tidy without losing their history, edit focus entries, and set longer sessions when the work needs more time.
Jun 26, 2026 · 1.2.0
Insights now adapt more closely to the way you review your time. New preferences let you shape the view, while clearer navigation and more reliable swiping make moving through your history easier.
Apr 26, 2026 · 1.1.2
Labels are now easier to recognise and make your own, with custom icons and colours plus a smoother editing flow. Insights are easier to move through day by day or week by week, with Live Activity fixes alongside.
Apr 20, 2026 · 1.1.1
Available for iPhone. Soon on Mac.